I am a licensed social worker who began my career in schools, supporting youth and families through emotional, behavioral, and life challenges, and grew into private practice with a deep belief that healing happens in safe, connected relationships. I specialize in working with adults and older teens experiencing anxiety, burnout, trauma, and the pressure of always being the one others rely on, and I integrate approaches like EMDR, somatic therapy, parts work, CBT, and DBT to support meaningful, lasting change. If you’re feeling overwhelmed, stuck in your head, or exhausted from holding it all together, you don’t have to keep doing it alone—I’ll help you understand what’s beneath the stress, shift old patterns, and feel more grounded, confident, and like yourself again.
Looking for practitioners who accept insurance?