Hi, I’m Cagney. I know reaching out for therapy can feel uncomfortable, and I’m glad you’re here. My goal is to provide a supportive space where you can be yourself, talk openly about what’s on your mind, and feel genuinely heard. I work with individuals experiencing anxiety, trauma, life transitions, relationship challenges, and everyday stress. My approach is warm, collaborative, and focused on helping you better understand yourself while developing tools that support lasting change. I incorporate evidence-based approaches, including EMDR, while tailoring therapy to your unique needs and goals. Whether you're feeling stuck, overwhelmed, or simply looking for support, therapy can be a place to gain insight, build resilience, and move forward with greater confidence. I look forward to being part of that journey with you.