Hi, I’m Cailin! I’m so glad you’re here. You’ve been trying to manage it all, but lately it feels heavier. The stress, the self-doubt, and the issues in your relationships keep piling up. Anxiety might keep you overthinking, past experiences may still affect how you connect with others, or family dynamics might feel complicated. I work with children, teens, adults, couples, and families facing anxiety, relationship challenges, or past difficult experiences. Primarily drawing from Client-centered approaches, EFT, EMDR, and parts work, I help clients understand their emotions, build self-awareness, resilience, and make meaningful progress at their own pace. Starting therapy can feel uncertain, and it’s normal to feel unsure. I provide a supportive, nonjudgmental space where you can explore, heal, and grow at your own pace. Together, we can explore what’s been challenging and see how therapy might help. I invite you to reach out for a free 15-minute consultation to explore how I can support you along the way.