Cairn Counseling, LLC

Individual Psychotherapy Cairn Counseling, LLC
In-person In-person
Telehealth Telehealth
Specializes in: Anxiety, Depression, Trauma, Women's Issues, Military/Veteran's Issues
In network with Aetna, Aetna BetterHealth Medicaid, Anthem/Blue Cross Blue Shield/Carefirst, Anthem Healthkeepers Plus, Cigna/Evernorth,

Introduction

---- Moira McConnell, LPC ---- *Moira is accepting new clients* I’m honored to support individuals on their personal journeys by creating a space of safety, connection, and healing. I believe therapy—like life—is about stepping beyond our comfort zones and embracing growth. I value authentic connection, the courage to be vulnerable, and the exploration of our inner world as we move toward greater self-awareness and fulfillment. My practice is trauma-informed and incorporates expressive and experiential techniques. I enjoy using art, music, and nature to encourage creativity, self-expression, and personal insight. I have a special interest in working with the perinatal mental health population, supporting individuals through the emotional complexities of pregnancy, postpartum, and parenthood. I also work with law enforcement, first responders, and veterans, offering a supportive space to process trauma, stress, and the unique challenges of these roles. As human beings, we are natural storytellers. Through my experience in a variety of therapeutic settings, I’ve developed deep respect for each person’s unique story. When you step into the room with me, I hold space for you to be fully seen and heard—just as you are. ---- Brittany Stratton, LCSW ---- *Brittany is accepting new clients* You don’t have to wait for your life to feel 'perfect' before you start feeling better. With over a decade of experience, I help individuals stop just surviving the storm and start finding their footing again. My approach is deeply human and trauma-informed, blending the structured support of DBT (Dialectical Behavior Therapy) with the physiological insights of Polyvagal Theory. Together, we’ll work to understand your nervous system, navigating 'big feelings' by moving from a state of survival back into a state of safety and connection. In our sessions, we go beyond traditional talk therapy. By integrating expressive art, mindfulness, and journaling, we work to uncover your inherent strengths and build a toolkit for the real world. I am dedicated to providing a space where your voice is heard and your journey is honored.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LPC #0701011339 (VA)

Specialties


Treatment Approaches


Population focus

Appointment types

  • Individuals

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options

Pay with insurance

Cairn Counseling, LLC accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Aetna BetterHealth Medicaid
  • Anthem/Blue Cross Blue Shield/Carefirst
  • Anthem Healthkeepers Plus
  • Cigna/Evernorth
  • Optum/United Healthcare

Pay out-of-pocket

  • Intake Assessment $175
  • Individual Psychotherapy $150

Locations

Cairn Counseling LLC
1616 Princess Anne St. Suite A
Fredericksburg, VA 22401-3523
Get Directions
Video Office

FAQ

Is Cairn Counseling, LLC accepting new clients and do they offer online appointment requests? Cairn Counseling, LLC is not currently accepting new clients.
Does Cairn Counseling, LLC offer telehealth appointments? Cairn Counseling, LLC does offer telehealth appointments.
What areas does Cairn Counseling, LLC specialize in? Cairn Counseling, LLC specializes in the following areas: Anxiety, Depression, Military/Veteran's Issues, Trauma, and Women's Issues.
Phone in hand


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