I believe you already have the power to heal—you just need the right tools and guide to access it. As a therapist specializing in trauma/dissociation, OCD, ADD/ADHD, and anxiety, I work with individuals to address root causes rather than just symptoms, so you can build the life you truly want. I'm particularly drawn to working with teens and young adults navigating major transitions, as well as high-achieving professional women managing perfectionism and anxiety. I use a parts-informed, attachment-based approach, drawing on evidence-based methods like CBT, EMDR, Exposure Response Prevention, and Acceptance and Commitment Therapy. Whether you're healing from complex trauma, working through dissociation, managing ADHD, or improving relationships, I'm here to help you access your own resilience. I offer both telehealth and in-person sessions and am currently accepting new clients. Let's work together to uncover what's possible for you.
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