Caitlin Bradley
Introduction
Let’s be honest—therapy isn’t just about lying on a couch and talking about your childhood (though we might get there eventually). My approach is grounded, practical, and—yes—sometimes even funny. Because life is weird, people are complicated, and if we can’t laugh at the mess a little, we’re probably not looking at it honestly. I bring personal experience to the room—not in the “let me tell you all about me” way, but in the “I’ve been through stuff too, and I get how messy and nonlinear healing can be” way. I don’t pretend to have it all figured out. What I do have are real tools that actually help, strategies that fit into your life (not just the one you’d have if you lived on a yoga retreat), and a deep respect for your unique story. My style is collaborative. We’re a team. I’ll challenge you when you need it, support you when things get heavy, and I’ll never throw around psychobabble just to sound smart. Instead, we’ll focus on making meaningful change in small, doable steps: setting boundaries that don’t feel impossible, managing anxiety without needing a panic attack survival kit, and navigating relationships without losing yourself. Think of our sessions as equal parts insight, action, and “wait, did I just say that out loud?” If you want a therapist who’s a little bit coach, a little bit wise friend, and 100% in your corner—without the sugarcoating—I’ve got you. Let’s do the work. And maybe even laugh a little along the way.
Connect
View websiteHighlights
- Accepting new clients
- Available on nights & weekends
- Offers free consultation
- Telehealth appointments
- Accepts online payments
Licenses
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LMHC #008231 (NY)
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
- Coaching
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
Languages
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English
Free intro call available
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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Psychotherapy $75 - $120