Many people I work with come to therapy because something continues to feel stuck or unresolved in their life. Together, we notice how past experiences may still be influencing reactions, relationships, or a sense of safety, even when there is a clear understanding of what happened. The focus isn’t on reliving the past, but on creating relief in the present. Clients often seek to feel more grounded, less reactive, and more trusting of themselves. They are interested in healing that goes beyond coping strategies alone and may be open to EMDR as a way to process what continues to hold them back. My work blends EMDR with modalities such as DBT, CBT, Attachment Theory, Psychodynamic Therapy, Somatic Therapy and Existential perspectives. This integrative style allows me to tailor therapy to your unique needs. I look forward to helping you on your healing journey. I strongly believe that finding the right therapist for you is the most important resource for your healing. I offer free 15 minute consultations to make sure that we are a good therapeutic fit. Please feel free to reach out.