I am a Licensed Mental Health Counselor in Washington State and the founder of Balanced Pathways, PLLC, where I provide compassionate, trauma-informed care. I specialize in working with adults experiencing anxiety, trauma, complex family dynamics, and the lasting effects of emotionally invalidating or narcissistic relationships. I am trained in EMDR and integrate evidence-based approaches to help clients better understand their nervous system, reduce chronic stress, and overwhelm. My approach is collaborative, supportive, and tailored to each client’s unique experiences and goals. I strive to create a safe, non-judgmental space where clients can heal, build healthier boundaries, and move toward greater balance and emotional well-being.