Hi! I’m Caitlin. I work with women and couples struggling with life transitions, relationship/family issues, anxiety, depression, and stress management. I believe that we are who we are because of our past and present relationships, environments and experiences. While working together, you will gain an increased understanding of yourself, the patterns that no longer serve you, and the tools to create an aligned and joyful life. I bring a personable, human-like approach to our sessions, using evidenced-based therapeutic modalities with humor and creativity sprinkled throughout. The clients I work with often start in a place where they feel stuck, misunderstood, or alone in solving their problems. I help by breaking things down into small, manageable steps with applicable tools. Therapy requires bravery and vulnerability, so I am intentional about creating a space where you feel heard, validated and worthy. I believe you already have the strengths within you to overcome your struggles. I am hopeful that you can create a healthy and fulfilling life and am thankful to be a part of your journey. See you soon!