Caitlin Regan is a 39-year-old Licensed Professional Counselor (NJ), Licensed Mental Health Counselor (FL), the founder of Caitlin’s Counseling Corner and an adjunct professor at Seton Hall University. She has a B.A. in English, M.A. in Education, M.A. in School Counseling and an Ed.S in Professional Counseling. She is a certified Accelerated Resolution Therapy therapist, and trained trauma specialist. She has been living with a mental health diagnosis since her teen years and living successfully for eight years now. She has over 15 years of experience, between teaching and counseling, of helping those with mental health and addiction disorders and has been professionally published seven times. She loves helping and is about all things mental health and social justice. She enjoys spending time with her family, two dogs, friends, board game nights and arts and crafts.