Meaningful change begins with first feeling seen, heard, and understood. My personal experience with counseling inspired me to pursue a path toward becoming a licensed professional counselor, a journey that continues to grow and change through connection with each client. I have experience supporting individuals through depression, anxiety, life transitions, grief, trauma, and burnout. My therapeutic approach guides us in selecting appropriate treatment and care. Using a blend of person-centered and psychodynamic therapy, exploring past experiences and relationship patterns may reveal how they affect your present life. Compassionate, nonjudgmental exploration in a safe and connected way can help you better understand yourself, build resilience, and take steps to create meaningful change in your life. I look forward to meeting you and supporting you on your journey to growth, healing, and deeper understanding.
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