I believe that healing is always possible—no matter where you begin. Change doesn’t happen all at once; it unfolds softly, in moments of awareness and courage. In my work, I offer individual therapy and trauma-informed care for teen girls, college-aged women, and adult women and men. My first priority is creating a space where you can breathe—where honesty feels safe, and your emotions have room to be seen and understood. Together, we’ll trace the roots of what feels heavy, explore the patterns that hold you back, and build tools that help you move through life with steadiness and compassion. I bring an approach grounded in evidence-based care, but also in warmth, humor, and genuine connection—because healing is not only about doing the work, it’s about feeling human again. Supporting women and young adults as they navigate anxiety, trauma, and life transitions is both my calling and my honor. My hope is to help you come home to yourself—to strengthen relationships, rediscover confidence, and find a sense of peace that lasts. When you’re ready, I would be honored to walk beside you on your path towards success.
Looking for practitioners who accept insurance?