I believe therapy works best when you feel truly heard. My role is to listen carefully and help you build the life you want to live. I work with individuals, couples, and families across all ages, from teenagers through elders, providing supervised, evidence based interventions. I specialize in anxiety, depression, trauma, chronic pain, bipolar disorder, ADD/ADHD, men's issues, and relationship challenges. My approach draws from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment (ACT), somatic work, existential exploration, and positive psychology, tailored to what resonates with you. I take a multicultural approach to therapy that honors your unique background and values. I offer telehealth sessions and am currently accepting new clients. Whether you're navigating a specific struggle or searching for greater meaning and direction, I'm here to support you in moving toward the life you want. Note: Per Michigan law, I am supervised by a Licensed Psychologist.
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