My passion lies in helping individuals reconnect with their sense of peace, purpose, and wholeness after experiencing trauma or significant life challenges. I specialize in trauma-focused, somatic therapy—a holistic approach that honors the deep connection between mind, body, and soul. Brainspotting is one of the primary approaches I use, allowing the body to guide the healing process in a gentle, organic way. This method helps you access and release what talking alone can’t reach, supporting deep emotional and nervous-system regulation. My passion lies in helping individuals reconnect with their sense of peace, purpose, and wholeness after experiencing trauma or significant life challenges. I specialize in trauma-focused, somatic therapy—a holistic approach that honors the deep connection between mind, body, and soul. Brainspotting is one of the primary approaches I use, allowing the body to guide the healing process in a gentle, organic way. This method helps you access and release what talking alone can’t reach, supporting deep emotional and nervous-system regulation. I also integrate EMDR (Eye Movement Desensitization and Reprocessing) as part of a broader somatic and relational process, using it when it aligns with your goals and readiness. My approach combines mindfulness, nervous-system regulation, and attachment-based work, supporting a deep sense of safety and connection. I offer therapy in English and Portuguese.