Candice Mitchell helps adults navigate anxiety, depression, trauma, grief, and life transitions. Her approach integrates Polyvagal Theory, IFS, ACT, and ERP. She provides warm, collaborative phone therapy throughout Florida, helping clients build resilience and create lasting change. I’ve always been interested in understanding people- their stories, relationships, struggles, and capacity for growth. That interest led me to earn a Master’s degree in Psychology from The New School and become a Licensed Mental Health Counselor. Over the years, I’ve had the privilege of helping adults navigate anxiety, depression, trauma, grief, and major life transitions. My style is warm, collaborative, and nonjudgmental. I believe therapy should feel like a conversation with a trusted friend. Together, we’ll work to better understand what’s keeping you stuck, develop practical tools for managing life’s challenges, and create meaningful change. I offer both phone-based and video therapy to clients throughout Florida, allowing you to choose the format that feels most comfortable for you. Phone sessions are available on a self-pay basis at $80 per 50-minute session, as insurance generally does not cover phone-only therapy. Video sessions are available through insurance or at a self-pay rate of $135 per 50-minute session.