Clinician Headshot

Cara Hardy

MFT-Intern Renewed Perspectives Therapy
Available this week
Specialties: Anxiety, Trauma, Self Esteem, Communication Issues, Obsessive-Compulsive Disorder (OCD),

Introduction

You pour into everyone else - but who pours into you? If your cup feels empty, you're not alone. Many mom's quietly carry the weight of anxiety, self-doubt, and old wounds while showing up for everyone else. Therapy is a space made just for you. A chance to rediscover yourself, and begin healing from what's been too heavy to hold alone. You deserve to feel confident again, calm, and whole. Let's start feeling your cup one step at a time. As a mother myself, I know how heavy it can feel to hold it all together. You don't have to do it alone. I provide a safe, judgement free environment where we can work to start filling your own cup. I will help you learn to set boundaries, regulate your nervous system, learn to handle anxious thoughts, feel confident and so much more. Carrying anxiety, trauma, and self doubt all while trying to pour into others can be depleting. Take that first step to get the support you deserve. I am here to support you in reaching your goals in a warm, safe atmosphere where we can work on the hard things together. Virtual and in-person sessions are available for convenience and privacy.

GENDER Female

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments

Licenses

  • MFT-I #MI4330 (NV)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples
  • Families

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Faiths

  • Christian
  • Latter-day Saints/Mormon

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Psychotherapy, 50 min $100 - $125

Locations

Renewed Perspectives Therapy
3005 W Horizon Ridge Pkwy Suite 201
Henderson, NV 89052-5029
Get Directions
Video office

Frequently asked questions

Is Cara Hardy accepting new clients and do they offer online appointment requests? Cara Hardy is currently accepting new clients and can be booked on the Therapy Finder website. Cara Hardy also offers a free consultation.
Does Cara Hardy offer telehealth appointments? Cara Hardy does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Cara Hardy specialize in? Cara Hardy specializes in the following areas: Anxiety, Attachment Issues, Bipolar Disorder, Codependency, Communication Issues, Obsessive-Compulsive Disorder (OCD), PTSD, Relationship Issues, Self Esteem, and Trauma.

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