In a world where everything feels like it's moving as fast as the speed of light, working with Cara is an opportunity to slow down and process what has been left unchecked. Cara offers nonjudgemental, compassion based therapy. She has experience working in the music industry with the nonprofit Backline, offering mental health support for the people who make the music happen. She has also worked on the Mexico/US border with immigrants, in group homes for foster children, and is a former touring performance artist. Feel free to send her a message/set up a free 15 minute consultation to see working with her feels like the right fit for you!