Does Cara McGowan accept insurance, if so, what types?

Cara McGowan accepts the following insurance providers: Blue Cross Blue Shield, United Behavioral Health, Optum, Blue Cross, and Blue Cross Blue Shield of Illinois.

What is Cara McGowan's rate per therapy session?

Cara McGowan has not provided their fee structure. Contact them directly to find out more information on their rates.

What treatment approaches and services does Cara McGowan offer?

Cara McGowan offers the following approaches and services to their clients: <br> <ul><li>Cognitive Behavioral Therapy (CBT)</li> <li>Family/Marital Therapy</li> <li>Dialectical (DBT)</li> <li>Person-Centered</li> <li>Attachment-Based</li> <li>Existential</li> <li>Somatic</li> <li>Trauma Focused</li></ul>

Cara McGowan

MA, LPC Psychotherapist Parkside Psychological Services

In-person

Telehealth

Specializes in: Chronic Illness, Medical Trauma, Life Transitions, Women’s Issues, Existential Crisis,

In network with Blue Cross Blue Shield, United Behavioral Health, Optum, Blue Cross, Blue Cross Blue Shield of Illinois

Introduction

I work with individuals, couples, and families navigating some of life's most challenging moments—chronic illness, medical stress, existential questions, trauma, anxiety, and depression. As a licensed professional psychotherapist (LPC), I utilize evidence-based behavioral approaches to help you build practical skills and a deeper understanding of yourself. Whether you're adjusting after trauma, facing a major transition, or processing life's bigger questions, I'm here to provide a warm, non-judgmental space where real growth can happen. I work with clients across the lifespan and offer both in-person and telehealth sessions. I accept Blue Cross Blue Shield, United Behavioral Health, Optum, and other major insurances. I'm currently accepting new clients and would welcome the opportunity to support you on your journey.

GENDER Female

PRONOUNS She/Her/Hers

Highlights

Accepting new clients
In-person & telehealth appointments
Accepts online payments and insurance

Licenses

LPC #178.022779 (IL)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals
Couples
Families

Communities

First Responders
Medical Personnel
People with Disabilities
Medically Complex

Age groups

Young Adults (18-24)
Adults (24+)
Elders (65+)

Payment options

Pay with insurance

Cara McGowan accepts these insurance providers. What you pay depends on your plan.

Blue Cross Blue Shield
United Behavioral Health
Optum
Blue Cross
Blue Cross Blue Shield of Illinois

Pay out-of-pocket

Cara McGowan has not provided out-of-pocket fees. Get in contact for more information.

Locations

Lake Forest

Lake Forest, IL 60045-2619

Video Office

FAQ

Is Cara McGowan accepting new clients and do they offer online appointment requests? Cara McGowan is currently accepting new clients but has not enabled online booking.

Does Cara McGowan offer telehealth appointments? Cara McGowan does offer telehealth appointments.

What areas does Cara McGowan specialize in? Cara McGowan specializes in the following areas: Anxiety, Attachment Issues, Chronic Illness, Chronic Pain, Codependency, Couples Counseling, Depression, Disability, Domestic Abuse, Existential Crisis, Grief, Headaches/Migraines, Life Transitions, Medical Professional Stress, Parenting, Pregnancy, Prenatal, Postpartum, PTSD, Stroke, Trauma, Work Stress, and Compassion Fatigue.