Clinician Headshot

Cara McPhee

Behavioral health therapy Cara McPhee, LCSW
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, Relationship Issues, Self Esteem,
In network with Aetna, Cigna, Anthem, Carelon Behavioral Health NH, ME, Quest Behavioral Health in NH, ME

Introduction

Hello, I’m Cara, a licensed clinical social worker with a master’s degree in social work. My approach is warm, down‑to‑earth, and collaborative. I believe therapy works best when it feels genuine and human. Together, we’ll explore your experiences, build on your strengths, and use practical, evidence‑based tools like coping strategies, mindset shifts, and boundary work. I make space for humor and real connection, combining these skills with deeper exploration of patterns, self‑compassion, and emotional insight to support lasting, meaningful change

GENDER Female

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LCSW #013277 (CT)
  • LCSW #5144 (NH)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Families

Communities

  • Military/Veterans
  • People with Disabilities
  • Recovery

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Faiths

  • Multi-Faith

Payment options Free intro call available

Pay with insurance

Cara McPhee accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Cigna
  • Anthem
  • Carelon Behavioral Health NH, ME
  • Quest Behavioral Health in NH, ME

Pay out-of-pocket

  • 50-60 minutes $150 - $175

Locations

Virtual Office
Rocky Hill, CT 06067-3733
Video Office

Professional Information

Education

  • Master's Degree, Clinical Social Work - University of Saint Joseph

Certifications

  • DBT
  • Motivational Interviewing

Professional Affiliations

  • National Association of Social Workers (NASW)

FAQ

Is Cara McPhee accepting new clients and do they offer online appointment requests? Cara McPhee is currently accepting new clients and can be booked on the Therapy Finder website. Cara McPhee also offers a free consultation.
Does Cara McPhee offer telehealth appointments? Cara McPhee does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Cara McPhee specialize in? Cara McPhee specializes in the following areas: Anxiety, Depression, Family Conflict, Parenting, Relationship Issues, Self Esteem, and Trauma.
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