Clinician Headshot

Carah Elizabeth

Counseling Carah Elizabeth, LLC
Telehealth Telehealth
Available this week
Specializes in: Women's Health, Anxiety, Depression, Trauma

Introduction

I'm Carah Elizabeth, a clinically trained psychotherapist with over 20 years of experience supporting individuals through anxiety, depression, trauma, and women's health concerns. My approach is grounded in evidence-based therapy—including Cognitive Behavioral Therapy (CBT), somatic practices, and trauma-focused work—combined with training in nervous system regulation, mindfulness, and mind-body approaches. I believe in treating the whole person, which is why I integrate holistic and solution-focused methods alongside traditional psychotherapy. Whether you're navigating a life transition, working through past trauma, or seeking greater self-awareness, I'm here to create a collaborative, compassionate space where you can strengthen your relationship with yourself and move forward with clarity. I work with young adults, adults, and elders, and I'm currently accepting new clients for individual therapy and coaching via telehealth.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments

Licenses

  • LPC #24936 (AZ)

Specialties


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Coaching

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Fee Description $0

Locations

Video Office

Professional Information

Education

  • Master's Degree, Counseling Psychology - Ottawa University

Certifications

  • Trauma

FAQ

Is Carah Elizabeth accepting new clients and do they offer online appointment requests? Carah Elizabeth is currently accepting new clients and can be booked on the Therapy Finder website. Carah Elizabeth also offers a free consultation.
Does Carah Elizabeth offer telehealth appointments? Carah Elizabeth does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Carah Elizabeth specialize in? Carah Elizabeth specializes in the following areas: Anxiety, Depression, Trauma, and Women's Health.
Phone in hand


Therapy Finder does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Therapy Finder. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Therapy Finder is not intended to be a substitute for professional advice.

Therapy Finder assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Therapy Finder be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Therapy Finder are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE THERAPY FINDER. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.