Hi, I’m Caray, a therapist who began this work from a deep belief in the power of healing through connection. I was drawn to the field after witnessing the profound impact therapy had in my own life and the lives of those around me. I specialize in supporting individuals navigating anxiety, trauma, identity exploration (including LGBTQ+ and neurodivergent experiences), and complex family dynamics. My approach is warm, collaborative, and grounded in evidence-based practices that foster self-understanding, resilience, and lasting change. Whether you're seeking clarity, relief, or a stronger sense of self, my goal is to offer a safe, affirming space where you can feel seen and supported as you move toward the life you want to create.