Are you the one everyone turns to, the "therapist friend" or "mom" of the group who is always putting others first, even when it leaves you feeling exhausted and overwhelmed? Do you find yourself carrying the weight of the world on your shoulders, feeling resentful that you don't receive the same support you so freely give? You are not alone. It's easy to feel isolated and unheard when you're constantly prioritizing others' needs. Your feelings matter too, and you deserve to have your needs met. We'll work together to silence that inner critic and develop coping strategies that are tailored to your unique needs. Together, we can challenge the beliefs that are holding you back and create lasting, positive change. We'll work on establishing healthy boundaries, building your self-esteem, and finding your voice so you can communicate your needs clearly and confidently. You deserve a life filled with joy, balance, and self-love. Let's embark on this journey of self-discovery and empowerment together. I can't wait to connect with you and help you move towards greater well-being. Please note: I do NOT respond to solicitations from medical billing and credentialing services! I am in-network with insurances through Headway, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Feel free to reach out with any questions! Please note, that COUPLES sessions are CASH only, no insurance. I offer a discounted 12‑session bundle for clients seeking consistent support.