I'm a Provisionally Licensed Mental Health Practitioner (PLMHP) dedicated to creating a safe, accepting space where you can heal and grow. I work with individuals across the lifespan helping them navigate trauma, anxiety, depression, and dissociative experiences. My approach combines Cognitive Behavioral Therapy (CBT) with trauma-focused and person-centered methods, tailored to meet you where you are. I believe in meeting clients with warmth and encouragement, recognizing that seeking help takes courage. Whether you're processing past wounds, managing overwhelming emotions, or working toward greater stability, I'm here to support your journey without judgment. I accept several insurance plans including Molina Healthcare, Nebraska Total Care, United Healthcare Community Plan of Nebraska, and Blue Cross Blue Shield of Nebraska. I offer both telehealth and in-person sessions and am currently accepting new clients. Let's work together toward the healing and peace you deserve.