Welcome—taking the step to seek support takes true courage, and I am here to provide a warm, compassionate space where you feel genuinely heard. With 15 years of experience in education supporting individuals from middle school through college, alongside my work with adults in all stages of life, I specialize in helping clients navigate anxiety, depression, mood disorders, career/education burnout, caretaker fatigue, and relationship challenges. My practice blends Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Positive Psychology to give you both the unconditional empathy you need and the practical tools to reframe negative thoughts, build on your natural strengths, and find lasting balance. Whether you are a student, caretaker, or adult navigating a tough transition, we can work together to build a path toward relief, clarity, and renewed hope.