I’m a licensed therapist who works with women and mothers who appear to have it all together on the outside, but internally feel anxious, overwhelmed, or constantly “on.” Many of the women I work with are navigating the mental load of motherhood, life transitions, or a persistent sense of pressure to keep everything running smoothly. My approach is thoughtful and collaborative, helping you better understand your patterns, feel more grounded, and create a more sustainable sense of ease in your day-to-day life.
Looking for practitioners who accept insurance?