I believe that healing happens when we feel truly seen, heard, and supported. As an LPC Intern with a Master’s in Clinical Mental Health Counseling, I offer a compassionate, integrative approach that honors the whole person—mind, body, and spirit. I work with individuals, couples, and families navigating trauma, anxiety, grief, relationship struggles, and life transitions. My style is collaborative, rooted in person-centered and cognitive-behavioral therapies, the Gottman Method for couples, and somatic practices like breathwork and mindfulness. Together, we'll uncover what’s holding you back, reconnect with your strengths, and create space for clarity, resilience, and growth. My background as a yoga teacher, meditation guide, and community volunteer deeply influences how I hold space—with presence, curiosity, and genuine care. Therapy with me isn’t about quick fixes; it’s about building a relationship of trust where you feel safe to explore, heal, and rediscover your authentic self. If you’re ready to take meaningful steps toward the life you want, I’d be honored to walk alongside you.
Looking for practitioners who accept insurance?