I work with adults and adolescents who are processing trauma, struggling with their sense of self, navigating complicated family dynamics, or who have been told they “feel too much” or “are too much.” Many of my clients are people with big personalities, deep emotions, and a history of feeling misunderstood, minimized, or asked to make themselves smaller. I offer depth-oriented therapy using trauma-focused, relational approaches, including inner child and IFS-informed work. My style centers on steadiness, honesty, and emotional capacity rather than therapeutic “softness.” As someone with a big personality myself, I know not everyone resonates with overly soft, tempered approaches - and authenticity matters. I genuinely value intensity and want therapy to feel like a place where you can show up fully, without needing to edit yourself. You deserve to feel like yourself again—or maybe for the very first time. I’m here to support, but you hold the reins. If you’re feeling curious or ready to take that next step, I’d love to connect.
Looking for practitioners who accept insurance?