I am a fully bilingual/bicultural mental health provider with a PhD degree in Clinical Psychology and an active LPC licensure in CT. With over 15 years of experience I help high performers manage anxiety and avoid burnout with special sensibility to multicultural backgrounds. Together, we can identify what's not working and get you back to balance. I provide an integrative humanistic approach utilizing evidence based techniques to help meet the client's mental health needs. I provide individual interventions integrating various approaches such as: Psychodynamic, CBT, DBT, Mindfulness, Interpersonal brief interventions, Guided Imagery, and problem solving strategies among others.