I believe therapy should be a space where you feel heard, understood, and accepted for who you are. As a Licensed Clinical Social Worker, I work with children, adolescents, and adults navigating anxiety, depression, trauma, grief, and life transitions. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and strengths-based practices to help you build coping skills and understand your emotions more deeply. Whether you're processing a difficult experience, managing overwhelming feelings, or simply seeking support during a challenging time, I'm here to create a warm, nonjudgmental space where you can be yourself. I offer telehealth sessions and am currently accepting new clients. I'm committed to working at your pace and helping you move toward meaningful change.
Looking for practitioners who accept insurance?