Whether you need help navigating daily challenges and the stress those create or are ready to heal from complex trauma, I am here to help. I believe that we are more than the sum of our parts or the labels placed upon us by ourselves or the world around us. You are more than your circumstances, your illnesses, your trauma, and your pain. I will meet you where you are, and together we will travel the path you have chosen. Clients often find my approach direct, realistic, resourceful, kind, accepting, and humorous. My approach is highly personalized and shaped to fit you. I am trained in many approaches and blend those that best suit your learning, tolerance, and abilities in the moment.