Welcome — I'm glad you're here. Whether you're feeling overwhelmed, stuck, or simply seeking a space to explore your thoughts, you're not alone. I'm Carol, a registered psychotherapist, and I specialize in helping individuals navigate life's challenges, build resilience, and reconnect with their sense of self. My approach is compassionate, collaborative, and tailored to you. I believe that therapy should feel safe, supportive, and empowering — a place where healing and growth can truly begin. If you're ready to take that first step, I'm here to walk alongside you.