Life brings challenges, and my role is to provide a safe, compassionate space where you feel supported and understood. Every person’s story is unique and I strive to meet you where you are. My focus areas include anxiety, depression, life transitions, grief and loss, older adulthood and aging, end-of-life issues, caregiver roles, and relationship challenges. I’ve been fortunate to learn from wonderful mentors and to serve in diverse settings — counseling centers, schools, health clinics, advocacy organizations. These experiences allow me to adapt our work to fit your unique needs. With empathy, clarity, and even a touch of humor, I walk alongside you as we explore your strengths and gently work toward healing. Together, we’ll find ways to navigate life’s transitions and uncover hope in the process.