I work with kids, teens, adults, and couples who are suffering from anxiety, depression, relationship concerns, chronic illness, medical conditions, and trauma. I am passionate about working with the LBGTQIA+ community, providing a supportive, nonjudgmental safe space to understand yourself, build resilience, and create a life that feels more balanced, meaningful, and aligned with your values. If you are looking for a warm, calm, and collaborative space where you can work on self-awareness, new coping skills, and strengthen resilience, I might be a good fit for you. I integrate person-centered, solution-focused therapy with evidence-based approaches to help clients while honoring the connection between mind, body, and spirit. Taking the first step toward therapy can feel difficult, but you don’t have to do it alone. Together, we can explore your experiences, recognize your strengths, and work toward meaningful change. I offer evening and weekend appointments, with in-person sessions available in Lynnwood on Sundays. I look forward to connecting with you.