I am Carol Torres. I am a Bilingual (English/ Spanish) Licensed Clinical Social Worker (LCSW82682). I provide telehealth services in California. As a mental health professional, I am passionate about wellness and helping you build a fulfilling life. As a Latina professional, I understand the complexities of navigating cultural identity, family expectations, and generational patterns. I specialize in working with adults struggling with anxiety, depression, life transitions, relationship issues, and in helping individuals needing to heal from past wounds or life difficulties. I provide a warm, nonjudgmental space where you can explore your challenges in a collaborative way tailored to your unique needs, blending evidence-based practices such as cognitive-behavioral therapy (CBT), mindfulness, humanistic, and psychodynamic techniques. I believe that therapy should be safe and empowering where you feel heard and understood. Together, we'll uncover patterns that may be holding you back, develop healthier coping strategies, and work toward meaningful change. Finding the right therapist is an important step in your journey. If my approach resonates with you, I invite you to reach out for a free consultation to see if we’re a good fit.
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