Carole Goguen, Psy.D.

I specialize in helping women with ADHD because I know this experience from the inside. I understand what it's like to bounce from task to task without ever feeling caught up. To work twice as hard just to appear like you're managing. To lie awake while your mind races, miss appointments despite your best intentions, and wonder why everyday life feels so much harder than it seems for everyone else. I understand how hormonal changes can amplify ADHD symptoms, turning an already difficult week into an overwhelming one. And I know the quiet shame that comes from feeling like you're constantly falling behind. You don't have to keep carrying all of this on your own. Together, we'll make sense of how your ADHD affects your daily life and develop strategies that work for your brain—not someone else's. Therapy isn't about becoming a different person. It's about creating a life that feels calmer, more manageable, and more authentically yours. Imagine knowing exactly what needs to be done—and having a realistic plan to get it done. Finishing one task before jumping to the next. Arriving on time without the constant last-minute rush. Remembering the details that matter. Feeling fully present with the people you love instead of distracted by the endless mental chatter. Sleeping more soundly. Waking up with more energy. Feeling less overwhelmed, more confident, and finally trusting yourself. Because life doesn't have to feel this hard. I offer evening and late-night appointments so you can get the support you deserve without disrupting your work or family responsibilities. All sessions are conducted online, allowing me to work with adults throughout California. Appointments are available as late as 10:00 p.m., making therapy accessible even for the busiest schedules. If you're ready to stop simply surviving and start building a life that works with your ADHD instead of against it, I'd love to help. Contact me today to schedule your free 15-minute phone consultation.