Is your child having big feelings they cannot quite put into words? Or maybe you are the one feeling overwhelmed, stuck, or disconnected from yourself or the people you love. I work with children, teens, adults, and families navigating concerns like anxiety, emotional regulation, relationship stress, and life transitions. I offer counseling in both Spanish and English. My hope is to create a space where you can feel understood, be yourself, and start making sense of what is happening. My approach is warm and collaborative. I am grounded in person-centered and attachment-based therapy. With children, I often use play and creative approaches to help them express in developmentally appropriate ways. I do not believe therapy should feel one-size-fits-all, so we will work together in a way that feels comfortable and meaningful to you. Starting therapy can feel difficult, but it can also be the beginning of feeling more understood and more confident in how you move through life. Whether you are reaching out for yourself, your child, or your family, we can start with what is most important and figure out the next step together.