I believe a good therapist, like a good friend, doesn't just tell you what you want to hear—I'm here to help you see new perspectives and notice your blind spots. My style is cognitive-based and intellectually grounded, with no BS and a healthy dose of humor. I work with teenagers, young adults, and adults on a wide range of challenges: anxiety and mood disorders, addictions of all types, trauma, grief, relationship concerns, existential questions, anger, self-esteem, and much more. Using approaches tailored to your needs, I help you identify what you really want, what's getting in your way, and how to make meaningful progress. I particularly enjoy working with clients who are new to therapy or have had negative experiences in the past. I'm committed to helping people find the right therapist for them, even if that's not me. If my style sounds appealing, please reach out for a no-pressure, no-commitment consultation or first appointment.
Looking for practitioners who accept insurance?