Are you feeling like you've tried everything else and you're stuck? Is your everyday life one that you don't enjoy? Let's create a space to dig into it and create a pathway to the life you want. Often the therapeutic relationship is appropriate vehicle to foster compassion and curiosity toward your inner world. I first came across neurofeedback during my graduate studies and have come to use it as an integral tool during many of my clients' therapy journeys. I also regularly utilize the alpha-stim device for insomnia, anxiety, and depression. I grew up in sunny Pensacola, FL and received my BS in psychology from the University of Florida. I received my Masters of Counseling from Multnomah University. LMHC in Washington LPC in Oregon