If you’re feeling stuck in patterns of anxiety, depression, or trauma, it might feel like you’re moving through life disconnected—waiting for something to shift but unsure how to make it happen. The good news is: change doesn't need to be dramatic to be meaningful. It just requires a new step. As a licensed social worker, I bring a compassionate, systems-informed perspective to our work—recognizing how your environment, relationships, identity, and lived experiences all intersect. I believe deeply in your inherent strengths, even if they feel hard to access right now. Therapy with me is not about quick fixes or fitting you into a box. It’s about co-creating a space where you feel safe enough to bring your full self—without judgment. Whether you're navigating big transitions or the quiet weight of day-to-day stress, we’ll work together to explore, reflect, and move toward meaningful, sustainable change. Growth doesn’t need to be loud to be powerful. If you’re ready to reconnect with yourself and chart a new path forward, I’m here to walk beside you.