Therapy should feel like a space where you can be completely yourself without judgment or pressure to have it all figured out. My approach is collaborative and person-centered. I’ll meet you where you are with empathy and help you find practical tools that actually fit your life. I work with children, teens, and adults navigating anxiety, depression, behavioral challenges, life transitions, and everything in between. I draw from CBT, ACT, DBT, and play therapy, tailoring our work to you rather than following a one-size-fits-all approach. You are the expert in your life, and I’m here to walk alongside you, offering guidance, tools, and encouragement. I especially enjoy working with clients who may not feel like they fit the “typical” therapy mold. I proudly welcome individuals from all backgrounds, including the LGBTQ+ community. You don’t have to have everything figured out before you start. Your healing journey is yours to shape and I’m here to support you every step of the way.
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