As a movement therapist and psychotherapist, I offer a compassionate approach to individual psychotherapy sessions that involve one's whole self, the mind, body, and spirit. I offer individual sessions online and in-person sessions for those who are in Montana and online only in Oregon. I pull from my knowledge of Dance/movement Therapy, Psychotherapy, Mindfulness-based, Person-Centered, Multicultural Competencies, and Cognitive Behavioral approaches to provide creative perspectives, skills, and techniques to promote healing. I value this process as a collaborative one. I will work with you to understand what you are looking for and what approaches will serve you best. My movement therapy setting is intended as a socially and culturally inclusive, collaborative, non-judgmental, strengths-focused environment to support physical, emotional, and psychological healing and well-being.