Clinician Headshot

Caroline Powers

LMHC Caroline Powers LMHC
In-person In-person
Telehealth Telehealth
Specializes in: Anxiety, Depression, Trauma

Introduction

Do you find yourself on autopilot? High-functioning on the outside, yet stuck, overwhelmed, or running on empty underneath? Many of my clients are high-functioning over-functioners: people who hold everything together for others while feeling disconnected from themselves. Together, we slow down, get curious about what's underneath, and build new ways of relating to yourself and others, so you can move forward with more clarity, choice, and ease. I specialize in trauma, anxiety, depression, and relationship/attachment concerns, with particular experience supporting high-functioning individuals in and beyond demanding careers. My approach is trauma-informed, client-centered, and culturally responsive, integrating psychodynamic, somatic, and relational work with CBT and DBT skills. Reaching out can feel vulnerable, especially if you're used to holding it all together on your own. You don't have to do it alone. If you're ready to explore what's been holding you back, I'd welcome connecting with you.

Highlights

  • Accepting new clients
  • In-person & telehealth appointments

Licenses

  • LMHC #017942 (NY)
  • LPC #10143 (CT)

Specialties


Treatment Approaches


Population focus

Appointment types

  • Individuals

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Payment options

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

Caroline Powers has not provided out-of-pocket fees. Get in contact for more information.

Locations

Video Office

FAQ

Is Caroline Powers accepting new clients and do they offer online appointment requests? Caroline Powers is currently accepting new clients but has not enabled online booking.
Does Caroline Powers offer telehealth appointments? Caroline Powers does offer telehealth appointments.
What areas does Caroline Powers specialize in? Caroline Powers specializes in the following areas: Anxiety, Depression, and Trauma.
Phone in hand


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