Looking for a space where you don't have to perform, explain or be the strong one? Do you keep thinking "why can't I just get over this"? Tired of white-knuckling it through another week and want to stop overthinking and replaying things in your head? With over 20 years of experience helping overwhelmed clients with anxiety, stress, relationship challenges, grief and work/life burnout, I can help you rebuild better and stronger than before everything just felt so hard. Let's collaborate and work together at your pace towards change...without judgment and with a strong focus on solutions that work for YOUR life. It takes a lot of courage to seek out a more fulfilling and happier life and to take those first steps towards change. No one really talk about how hard those steps are and having support on that journey makes all the difference. Finding the right therapist and the right connection is the first step! Reach out if you'd like to connect!
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