I use an eclectic approach to therapy because there isn't one therapy style that fits all people. I want you to feel heard, as well as challenged to grow and learn. We will make goals together and continually assess if we are moving in the right direction. This journey will be an active process that will require work from both of us, and my goal is for you to leave each session with hope for the future. Let's get started. You may self schedule a video consult with me directly on this website or text/call 425-414-6718 to request a free consult. *note If you do not see an available consult slot that works for you please use my contact page to reach out or phone, and I will see if we can find a time that works.