Clinician Headshot

Carrie Ponn

Counseling Yew Tree Wellness, LLC
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma
In network with Aetna, TRICARE East, Anthem Blue Cross, Medicaid, Medicare,

Introduction

Beginning therapy is a courageous step. My hope is to create a place where you can exhale, a place where you feel comfortable enough to talk about the things that are hardest to say, supported enough to face them, and encouraged enough to move forward. When you feel understood, accepted, and connected with your therapist, it becomes easier to create meaningful change. I am a Licensed Professional Counselor with over 15 years of experience working with adolescents and adults in outpatient mental health settings. I work with people navigating anxiety, depression, grief and loss, trauma, life transitions, reproductive health and menopause-related concerns, burnout, and relationship challenges. I also have experience supporting first responders, healthcare professionals, caregivers, and others in helping professions or high-stress careers. My approach to therapy begins with meeting you where you are while providing a balance of compassion, support, and gentle accountability. Together, we'll explore what's getting in the way when change feels difficult, recognize and shift unhelpful patterns, celebrate your progress, and develop practical skills and meaningful insights that you can carry into your everyday life. I utilize an eclectic, evidence-based approach tailored to each client's unique needs. My work integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, and Internal Family Systems (IFS)-informed interventions to support meaningful, lasting change. ​

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance
  • Offers sliding scale

Licenses

  • LPC #0701015586 (VA)

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • Military/Veterans

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Carrie Ponn accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • TRICARE East
  • Anthem Blue Cross
  • Medicaid
  • Medicare
  • UnitedHealthcare

Pay out-of-pocket

  • Therapy $150 - $200

Locations

Haymarket Office- The Bloom Room
Haymarket, VA 20169-4921
Haymarket Office- The Horizon Room
Haymarket, VA 20169-4921
Haymarket Office- The Meadow Room
Haymarket, VA 20169-4921
Video Office

Professional Information

Certifications

  • EMDR

FAQ

Is Carrie Ponn accepting new clients and do they offer online appointment requests? Carrie Ponn is currently accepting new clients and can be booked on the Therapy Finder website. Carrie Ponn also offers a free consultation.
Does Carrie Ponn offer telehealth appointments? Carrie Ponn does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Carrie Ponn specialize in? Carrie Ponn specializes in the following areas: Anxiety, Depression, and Trauma.
Phone in hand
Therapists / Carrie Ponn
Therapy Finder help Write for us About us
Find a therapist Browse directory Resources Mental health FAQ Therapist signup

Therapy Finder does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Therapy Finder. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Therapy Finder is not intended to be a substitute for professional advice.

Therapy Finder assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Therapy Finder be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Therapy Finder are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE THERAPY FINDER. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.

© 2026 SimplePractice, LLC

Privacy Terms Do Not Sell or Share My Personal Information Accessibility