I bring a deeply grounded, calm, and real-world perspective to my work as a mental health therapist. I've been married for over 30 years and am a parent of seven, and those lived experiences deeply inform how I show up for my clients. Having lived in multiple countries, I value the uniqueness of each person's story and the diverse ways people make meaning of their lives. I specialize in helping clients navigate life transitions, existential questions, parenting challenges (including adult children), relationship challenges, and compassion fatigue. Whether you're feeling stuck, overwhelmed, or searching for deeper purpose, I offer a space to slow down, reflect, and reconnect with what matters most. Together, we work to make sense of your experiences, strengthen your resilience, and move forward with greater clarity and intention. I help individuals and couples develop a more balanced, thoughtful approach to life, one that supports both meaning and joy.