If you’re the one everyone depends on but feel anxious, overwhelmed, or burned out behind the scenes, I’m here to help. I work with high-achieving millennial women who struggle with anxiety, people-pleasing, perfectionism, and self-doubt. Together, we build healthier boundaries, reduce anxiety, and help you feel more at home in yourself. I also support new moms navigating the emotional transition into motherhood, including anxiety, identity shifts, and the invisible mental load. Through virtual therapy, I offer a real, down-to-earth space where you can finally focus on the one person who’s been at the bottom of the list...you.🖤
Looking for practitioners who accept insurance?