Life can come with a variety of challenges and hardships, but you do not have to face them alone. I’ve journeyed alongside individuals through all kinds of life experiences, and it’s my passion to help you find healing and strength in your own story. Through patience, compassion, grace, and empathy I work collaboratively with individuals to help them find the peace and healing that they deserve. My background in camp ministry and outdoor education has shaped my belief that growth often happens through connection, creativity, and exploration, while also employing a variety of therapeutic tools to support my clients as they grow. I enjoy working with individuals, families, and couples. I specialize in supporting individuals navigating ADHD, anxiety, and trauma. With a compassionate and evidence-based approach, I can help you build practical tools for focus, emotional balance, and healing - empowering you to create meaningful change and thrive in daily life! Life can feel overwhelming when focus, worry, or past pain get in the way of peace. I offer a warm, understanding space to explore what’s holding you back and to help you rediscover balance and confidence. You don’t have to navigate it alone - reach out today and take the first step toward feeling like yourself again!