I provide an inclusive and neuro-affirming therapeutic space and welcome clients from all walks of life. My ideal clients are typically people at a crossroads who know something needs to change and are ready to take the next step. They are overwhelmed by chronic burnout and stress in their individual lives and their relationships. My work focuses on uncovering the hidden sources of my clients’ distress and helping them creatively design a life that feels like theirs again. I work with adult individuals, couples, and those in ‘non-traditional’ (e.g. consensual non-monogamy) relationships, including LGBTQ+ and high-functioning neurodivergent individuals. Together we’ll build inner resources so you can flourish, not just function. My therapeutic style is experiential and informed by depth psychology, internal family systems (IFS), somatic experiencing, coherence therapy, and solution focused brief therapy (SFBT). In our sessions we focus on using your strengths to help you decrease stress and redesign a life with vitality and a purpose that fuels you.