I work with individuals, couples, pre-teens, teens, and families. Deeply committed to helping clients navigate life's complexities, I can help you through difficult emotional and mental health experiences, while supporting you in finding greater clarity, connection, and self-acceptance. Understanding that each client's path is distinct, I work from an integrative psychodynamic approach, utilizing tools from modalities such as Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavior Therapy (CBT). This allows me to tailor the therapeutic experience to meet your unique needs and goals. I specialize in working with relationship challenges, life transitions, anxiety, depression, grief and loss, along with infertility, pregnancy, and postpartum concerns. My goal is not just to support the alleviation of your symptoms, but to foster deeper insight and sustainable change, empowering you to build a more meaningful and satisfying life.
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