I work with individuals, couples, pre-teens, teens, and families seeking relief from the pain of anxiety and depression, support navigating grief and painful losses or transitions, emotional well being, and fulfilling relationships. Deeply committed to helping clients navigate life's complexities, I can support you and your loved ones in finding greater clarity, connection, and self-acceptance. Understanding that each client's path is distinct, I work from an integrative psychodynamic approach, utilizing tools from modalities such as Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavior Therapy (CBT). This allows me to tailor the therapeutic experience to meet your unique needs and goals. I specialize in working with relationship challenges, life transitions, anxiety, depression, and grief and loss, always approaching these issues through a relational lens. My goal is not just to support the alleviation of your symptoms, but to foster deeper insight and sustainable change, empowering you to build a more meaningful and satisfying life.
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